Plans vs Life

The plan:  Eat a respectably Paleo breakfast, lunch and dinner, then dutifully power through a solid Tabata workout, run a quick mile on the treadmill, take a nice refreshing shower and then get to work on some other projects.

Life:  Made it through breakfast and lunch, then got sidetracked into shopping for a laptop for hours, then came down with a serious case of the "Screw it, I'm hungries" and ate a gigantic bacon cheeseburger with onion rings.  Finally I made it home, put on comfy pants and commenced loafing. 

Damn!  Got me again. 

TSN