I really thought I'd have more time tonight, but it didn't pan out that way. Instead of a long dissertation, Here's a quick list of things:
1: Don't be afraid of vegetables in the grocery isle that you've never seen before. Buy them! Look up how to cook them! I haven't had one yet that made me say "Man that's nasty!" Instead I'm more like "Wow I've been missing out on this for years!"
2: If you haven't done so already, discover sweet potatoes. They're delicious! It's starting to look like they're quite a bit better for me than regular potatoes too, which is a plus.
3: Squash (butternut, acorn, etc..): It's wicked easy to cook and it's damn tasty. Pretty much just cut it in half, dig out the seeds with a spoon, fill the spots you just dug out with butter and cinnamon, then bake it in the oven until you can poke a fork into it without much trouble.
4: Bring lunch to work as often as you can. This one kills me, every time I don't bring lunch to work and I have to try to scavenge nutrition from restaurants and such, I usually come out behind on the whole deal. TPT can be tricky on the go. Lots more to follow on this topic.
5: Water. Drink it!
6: Sleep: Get more of it! Not getting enough sleep has huge physical and mental health repercussions.
That's it for me for now, I need to get a little sleep of my own.
TSN
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